The Athlete Confidential
Welcome to The Athlete Confidential where we believe that we are humans first, and athletes second. Stories by athletes for athletes that focus on topics coaches don't always discuss at practice. We are not here to talk about performance goals, training plans or game tactics... well maybe a little, but, our main focus is to cover topics outside of training and performance. Rather we aim to encourage conversations about mental health, abuse, relationships, education, equality and much more. At The Athlete Confidential we seek to empower the human within every athlete.
The Athlete Confidential
Is this Grief? with Mac Founder of The Sideline Perspective
Join us for a compelling episode featuring Mac from "The Sideline Perspective" as we delve into the often-unexplored world of grieving the loss of sports and dismantling society's expectations that athletes should always be invulnerable. Mac shares personal insights and experiences, shedding light on the emotional journey athletes undergo when stepping away from their sport. Together, we challenge the notion that vulnerability is a weakness, emphasizing the strength and growth that can arise from embracing and expressing emotions. We discuss the importance of creating a supportive environment that allows athletes to grieve, heal, and transition into life beyond the game. Whether you're an athlete, fan, or simply intrigued by the intersection of sports and mental well-being, this episode offers valuable insights into the unspoken aspects of the athletic journey.